Couples/Marriage therapy is a means of resolving problems and conflicts that couples have not been able to handle effectively on their own. It involves both partners working with a licensed professional to discuss their thoughts, feelings and behaviors. The goal is to help couples gain a better understanding of themselves and their partner, to decide what they need and want to make changes, and if so, to help them to do so to resolve conflict and heal wounds. Sessions are typically scheduled once per week for 50 to 60 minutes with a licensed therapist. Couples often seek counseling to address issues of Infidelity, sex, anger, and communication problems. They learn to communicate better, negotiate differences, problem solve and resolve conflict in a healthier way.